Ronnie Coleman Quick Info | |
---|---|
Height | 5 ft 11 in |
Weight | 136 kg |
Date of Birth | May 13, 1964 |
Zodiac Sign | Taurus |
Spouse | Susan Williamson |
Ronnie Coleman is an American professional bodybuilder who is now retired. He has to his name Mr. Olympia title for 8 years in a row. As of 2019, he was the record holder for the second-most wins as an IFBB professional by winning 26 titles.
Ronnie started his career as a police officer and took up bodybuilding alongside, but less did he knew that it would become his chore job. The journey was long but he did stay consistent and won his first competition as a professional, the Canada Pro Cup, in 1995. That was the turning point of his career and life both. He won a total of 8 times in a row from 1998 to 2005. He currently runs his own company, Ronnie Coleman Signature Series, which provides sports nutrition and wellness products to the aspiring builders.
Born Name
Ronnie Dean Coleman
Nick Name
Ronnie Coleman, Big Arm, Big Ron
Sun Sign
Taurus
Born Place
Bastrop, Louisiana, U.S.
Residence
Ronnie lives in Arlington, Texas, USA
Nationality
Education
Ronnie Coleman completed schooling from Bastrop High School in 1982 and graduated with a B.Sc degree in accounting from Grambling State University (GSU) in 1986.
Occupation
Police Officer, Texas (1989-2003), bodybuilder & Entrepreneur
Build
Bodybuilder
Height
5 ft 11 in or 180 cm
Weight
Contest – 135 kg or 297 pounds
Off-Season – 150 kg or 330 pounds
Girlfriend / Spouse
Hair Color
Ronnie has no hair. He is bald
Eye Color
Dark Brown
Measurements
- Chest – 58 in or 147.5 cm
- Waist – 36 in or 91.5 cm
- Biceps – 24 in or 61 cm
- Calves – 22 in or 56 cm
- Thighs – 36 in or 91.5 cm
Best Known For
Won 8 titles as Mr. Olympia and also 26 titles as IFBB professional
First Bodybuilding Win
Ronnie Coleman won the title of Mr. Texas (Heavyweight & Overall) in 1990. He has won the bodybuilding titles from 1990 – 2007.
Personal Trainer
Ronnie Coleman started going to Metroflex Gym for his bodybuilding under the guidance of his personal trainer and owner of the gym “Brian Dobson”.
Religion
Christianity
Ronnie Coleman Favorite Exercises
Ronnie likes these 6 exercises the most.
- Bench Presses for Chest
- Squats for Legs
- Barbell Rows for Back
- Seated Military Press for Shoulders
- Lying Extensions for Triceps
- Preacher Curls for Biceps
Ronnie Coleman Facts
ncG1vNJzZmiglZa5tbTYnJylnZJjsLC5jqump6aZmnqku8uepJqmXw%3D%3D